Our Services
Counselling
We offer counselling services for children, adolescents and their families on the south side. Our qualified counsellors offer evidence-based counselling with a holistic approach.
Our passion is to see young people gain the tools and skills they need to feel empowered to face what ever life is throwing at them. We recognise connection is key to the therapeutic relationship which is why we take pride in our therapists ability to connect easily. Our approach is to provide a Safe space while seeking to understand our client and what brings them to counselling.
We are committed to seeking to understand our clients’ unique needs and goals for therapy that will help our clients move towards wellness and healing and a more fulfilling life. It is important to note our practice values ‘family’ and recognises that widening the young person’s village is key to the healing process which is why we aim to work systemically with the family unit where possible.
Workshops
With our feet on the ground and firsthand experience our team know only too well the complexity and challenges young people are faced with in today’s society. Now more than ever we believe young people need the skills and techniques to develop a strong sense of self-worth, confidence and resilience that empowers them to stand up for what they value and believe in. That is why we are passionate and proactive about delivering workshops and wellness programs that build young people up for success. Our programs will encourage and challenge young people to think, act, feel and reflect.
Our workshops and programs range from tackling anxiety, social and emotional regulation, building communication skills managing tricky friendships, and our girl retreat day camps. Our hope is our workshops and programs will help them find their inner strength and potential to rise up, and face any circumstance front on.
In School Programs
Similar to our individual workshops and wellness programs our team is passionate to work alongside schools to bring fresh and relevant group programs to help assist them in areas of need.
Whatever your need Our team is keen to work with small groups or whole cohorts to bring a program the students and staff will love.
Our popular School Transition Program helps year 6 students feel confident and excited to head off to high school with lots of tools in their belt.
The 4-week program tackles topics such as healthy communication skills, conflict resolution skills, understanding their changing brains including their automatic stress response of fight, flight and freeze and more importantly gain the skills they need to calm their nervous systems when activated.
“Every client is a unique and complex person...
I welcome you to walk with me through your journey towards growth and healing””